About The process...

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The Process Coaching was founded by Laura Slavin in 2020 with the intent to provide a highly personalized, hands-on coaching experience that would combine science-backed periodization strategies for improving sports performance with dedicated skills work, strength & agility conditioning, and sports psychology techniques to create a holistic & well-rounded approach to structured training. 

Slavin has spent nearly a decade in the Coaching industry beginning with an immersive 5 year apprenticeship as an associate coach, moving on to becoming fully certified by USAC & 3 subsequent years as acting head coach, and finally moving her expertise and experience to fully align with her personal coaching philosophy by creating The Process Coaching. 

With an educational background in science & physiology and extensive professional experience within the health and wellness industries, Laura offers a unique perspective on sports and wellness coaching that is catered to each individual client in every way.